Brazilian diet
 |
You have to do the diet for 2 weeks. The second week you repeat the diet.
|
| Breakfast | Lunch | Dinner | |
| 1 ден | 1 boiled egg, 1 apple and 1 cup of coffee | 1 boiled egg, 1 apple and 1 cup of coffee | 1 boiled egg, 1 apple and 1 cup of coffee |
| 2 ден | 1 boiled egg, 1 apple and 1 cup of coffee | 1 boiled egg, 1 apple and 1 cup of coffee | 1 boiled egg, 1 apple and 1 cup of coffee |
| 3 ден | 2 boiled eggs | roast buffalo meat (0,150-0,200 kg) and some spinach | 1 boiled egg and spinach |
| 4 ден | 1 boiled egg | boiled fish and 1 tomato | 2 boiled eggs and a glass of mineral water |
| 5 ден | 1 boiled egg and a cup of coffee | 2 boiled eggs and 1 tomato | grilled fish and vegetables with some vinegar |
| 6 ден | 1 boiled egg and a cup of coffee | roast buffalo meat (0,150-0,200 kg) and 1 cucumber | roast beef (0,150-0,200 kg), 1 tomato and a glass of mineral water |
| 7 ден | 1 boiled egg and a cup of coffee | ½ grilled chicken and vegetables | ½ grilled chicken and an apple |
January 1st, 2009 at 12:05 pm black cock monster... dripping wet pussy...